{"id":757,"date":"2024-10-25T16:47:48","date_gmt":"2024-10-25T16:47:48","guid":{"rendered":"http:\/\/bochenekkrzysztof.pl\/?p=757"},"modified":"2024-10-25T16:47:49","modified_gmt":"2024-10-25T16:47:49","slug":"meska-ciaza","status":"publish","type":"post","link":"https:\/\/bochenekkrzysztof.pl\/?p=757","title":{"rendered":"M\u0119ska ci\u0105\u017ca"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Zauwa\u017cy\u0142em ostatnio u siebie pogorszenie si\u0119 mojej kondycji.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pr\u00f3buj\u0119 co\u015b wymy\u015bli\u0107, by si\u0119 to jako\u015b zmieni\u0142o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Przeczyta\u0142em mas\u0119 poradnik\u00f3w i co, i nic. \u017baden spos\u00f3b, kt\u00f3ry mi proponuj\u0105 nie zach\u0119ci\u0142 mnie do podj\u0119cia tej pr\u00f3by. W ka\u017cdym by\u0142o co\u015b, co mnie od niego cofn\u0119\u0142o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u0119d\u0119 musia\u0142 z t\u0105 &#8222;walizk\u0105&#8221; co mam z przodu \u017cy\u0107 w zno\u015bnym pokoju.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Po mojemu to jest na w\u0142asny u\u017cytek, nazywam to \u201em\u0119sk\u0105 ci\u0105\u017c\u0105\u201d. Zmienia mi si\u0119 w tym czasie tylko miesi\u0105c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a><\/a>Niedawno, gdzie\u015b tak z 20 lat temu by\u0142 to 3 no 4 miesi\u0105c, teraz 6 na 7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Musz\u0119 powiedzie\u0107, \u017ce gdy chodz\u0119 czasem mi\u0119dzy ludzi, to udaje mi si\u0119 widzie\u0107 nawet 20-miesi\u0119czn\u0105 ci\u0105\u017c\u0119!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To mi dodaje otuchy, \u017ce nie jest tak \u017ale ze mn\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Znalaz\u0142em, (mam tak\u0105 przynajmniej nadziej\u0119) spos\u00f3b dla mnie idealny, by pozby\u0107 si\u0119 tego ma\u0142ego feleru, k\u0142opotu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Spalanie kalorii. Jak to robi\u0107? Jak \u0107wiczy\u0107, by si\u0119 uda\u0142o?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O\u015bwiadczam to wszem i wobec, \u017ce nie b\u0119d\u0119 si\u0119 miga\u0142 od tego fenomenalnego sposobu i kto wie, czy nie zaaplikuj\u0119 sobie, dajmy na to 18 godzin dziennie, by \u0107wiczy\u0107.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jestem tak bardzo podekscytowany t\u0105 metod\u0105, \u017ce ju\u017c od dw\u00f3ch dni j\u0105 z powodzeniem stosuj\u0119.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nadwag\u0119 mo\u017cna wyt\u0142umaczy\u0107 tym, \u017ce zbyt ma\u0142o si\u0119 le\u017cy. Le\u017cenie spala 70 kilocalori na godzin\u0119!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/photo\/?fbid=28290696080529562&amp;set=a.101212899904591&amp;__cft__[0]=AZWrMS2YugsOHVaTYyqP5fA0az-aKana7WWb4wBhjtRHzKMy3eSzmb8Yc6_zlqiqNwqCay0ZTKTHzi3NwKLDJJfA0Ot4yiWtu98-0wGAyjTjDg&amp;__tn__=EH-R\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"http:\/\/bochenekkrzysztof.pl\/?fbclid=IwZXh0bgNhZW0CMTAAAR2zsJlcUheuw5BTlLEEzHDD9qB8iAebd4QDoIwqXKUH-a18H8PX1N6zSCM_aem_SKIDF78VaqybKjH-Kh5phQ\" target=\"_blank\" rel=\"noreferrer noopener\">l<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.facebook.com\/photo\/?fbid=28290696080529562&amp;set=a.101212899904591&amp;__cft__[0]=AZWrMS2YugsOHVaTYyqP5fA0az-aKana7WWb4wBhjtRHzKMy3eSzmb8Yc6_zlqiqNwqCay0ZTKTHzi3NwKLDJJfA0Ot4yiWtu98-0wGAyjTjDg&amp;__tn__=EH-R\"><img loading=\"lazy\" decoding=\"async\" width=\"526\" height=\"702\" src=\"http:\/\/bochenekkrzysztof.pl\/wp-content\/uploads\/image-16.jpeg\" alt=\"Mo\u017ce by\u0107 zdj\u0119ciem przedstawiaj\u0105cym 1 osoba i broda\" class=\"wp-image-758\" srcset=\"https:\/\/bochenekkrzysztof.pl\/wp-content\/uploads\/image-16.jpeg 526w, https:\/\/bochenekkrzysztof.pl\/wp-content\/uploads\/image-16-225x300.jpeg 225w, https:\/\/bochenekkrzysztof.pl\/wp-content\/uploads\/image-16-112x150.jpeg 112w, https:\/\/bochenekkrzysztof.pl\/wp-content\/uploads\/image-16-67x90.jpeg 67w\" sizes=\"auto, (max-width: 526px) 100vw, 526px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Lubi\u0119 to!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Komentarz<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wy\u015blij<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Udost\u0119pnij<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zauwa\u017cy\u0142em ostatnio u siebie pogorszenie si\u0119 mojej kondycji. Pr\u00f3buj\u0119 co\u015b wymy\u015bli\u0107, by si\u0119 to jako\u015b zmieni\u0142o. Przeczyta\u0142em mas\u0119 poradnik\u00f3w i co, i nic. \u017baden spos\u00f3b, kt\u00f3ry mi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-757","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Krzysztof Bochenek","author_link":"https:\/\/bochenekkrzysztof.pl\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"Zauwa\u017cy\u0142em ostatnio u siebie pogorszenie si\u0119 mojej kondycji. Pr\u00f3buj\u0119 co\u015b wymy\u015bli\u0107, by si\u0119 to jako\u015b zmieni\u0142o. Przeczyta\u0142em mas\u0119 poradnik\u00f3w i co, i nic. \u017baden spos\u00f3b, kt\u00f3ry mi [&hellip;]","_links":{"self":[{"href":"https:\/\/bochenekkrzysztof.pl\/index.php?rest_route=\/wp\/v2\/posts\/757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bochenekkrzysztof.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bochenekkrzysztof.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bochenekkrzysztof.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bochenekkrzysztof.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=757"}],"version-history":[{"count":1,"href":"https:\/\/bochenekkrzysztof.pl\/index.php?rest_route=\/wp\/v2\/posts\/757\/revisions"}],"predecessor-version":[{"id":759,"href":"https:\/\/bochenekkrzysztof.pl\/index.php?rest_route=\/wp\/v2\/posts\/757\/revisions\/759"}],"wp:attachment":[{"href":"https:\/\/bochenekkrzysztof.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bochenekkrzysztof.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bochenekkrzysztof.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}